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Granadilla
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Benefits
Its high in antioxidants and vitamins A, B and E. Granadilla is also contains significant amounts of calcium, iron, and fiber.
Flavour
It has a sweet flavour and high water content. The rind is hard and slippery which forms the outer shell, where seeds are embedded on a soft padding. The seeds are surrounded by gelatinous transparent pulp. The pulp possesses sweet taste and it is used as a flavouring agent in drinks. The fruit typically appears in orange and yellow colour with small light markings.