Mango
Benefits
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, Alkalizes the Whole Body, Improves Eye Health and they Can be used both internally and externally for the skin
Flavour
The ripe flesh of the mango is soft and juicy, pale orange in colour, and has a texture ranging from fibrous to almost the consistency of butter. The flesh tastes fresh and sweet and emits a sweet fragrance. This type of mango, also known as Keitt and a Colombian variety, the Yulima Mango, it's extremely tasty and it can be eaten even soft. One variety is the Sugar Mango is a popular mango in a very small version. 70gr.